Elixir Dance and Fitness LLC is a family-run, home-based dance and fitness studio based in Frederick, Maryland. We launched in April 2022.
We're based in the Dearbought neighborhood in North Frederick.
Meet the team
Founder, Director, and Chief Instructor
Founding Elixir Dance and Fitness represents a lifelong dream come true for Natalie. Originally from the city of Bath in southwest England, Natalie has danced since she was three years old. She danced professionally in theaters, hotels, casinos, and cruise ships across Europe and the United States for over 10 years. She has taught dance and fitness to all age groups, ranging from 18 months to adults, for the past 12 years. Her dance styles include ballet, modern, jazz, contemporary, hip hop, and latin. In addition to dance training, she is a certified yoga teacher and a certified personal trainer. She thrives in sharing her passion for dance with others, and looks forward to connecting with you!
Connect with Natalie on social media:
Director of Marketing and Operations
Ryan brings his 20+ years of experience in communications, creative direction, and project management to support Elixir behind the scenes. During the day, he works in sustainable international development on a USAID program. In the evenings he spends time with Natalie and their two kids, trains in martial arts, and produces a podcast called Apotheosis. Ryan looks forward to supporting you and your kids in taking classes at Elixir!
Connect with Ryan on social media: